Low Carbs High Fat (LCHF) Diet

Low Carbs High Fat (LCHF) Diet

HEALTH EXPERT Shares 3 FOOD FACTS For Living Longer & STAYING HEALTHY | Mark Hyman & Lewis Howes
https://youtu.be/yZWs2XVU02w

Full Timothy Noakes interview from Carb-Loaded documentary (38 Min)
https://youtu.be/ZDL-ZMKWIBI

Dr. Tim Noakes – Challenging Conventional Dietary Guidelines
https://www.youtube.com/watch?v=JgFgmqH7QAc&t=858s

Dr Mary Vernon – Low carb explained
https://youtu.be/kaquSijXJkQ

Dr. Bret Scher – ‘2018 Cholesterol Guidelines: What Do They Mean For LCHF?’
https://www.youtube.com/watch?v=3CQqEFpDrXI

Dr. Peter Brukner – ‘Why Low Carb?’
https://www.youtube.com/watch?v=4WPF3RMPI9k

Dr. Peter Brukner – ‘Inflammation’
https://www.youtube.com/watch?v=pfy4jZLsY_0
Dr Maryanne Demasi – Low Carb Diet: Fat or Fiction? Does it work?
https://youtu.be/8GUIBNKnT1M

Dr Andreas Eenfeldt – The food revolution 2016 in Sweden
https://youtu.be/l55OjWS9pEc

Dr. Gary Fettke – ‘Is Fruit Good or Bad For You?’
https://www.youtube.com/watch?v=L6LL92Zs5L0&t=552s

Gary Taubes – ‘The Qualities of Calories: lessons from the front line, Zurich & LCHF in practice’
https://www.youtube.com/watch?v=5hGyKbsQCuk

Why we get fat — with Gary Taubes
https://www.youtube.com/watch?v=l59YyXpCT1M&t=2181s

Full Gary Taubes interview from Carb-Loaded documentary (60 Min)
https://www.youtube.com/watch?v=S-vkEDgMzU0

Gary Taubes – ‘The Case Against Sugar’
https://www.youtube.com/watch?v=E0QvRreX7Gk&t=1s

Prof. Jeff Volek – ‘The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond’
https://www.youtube.com/watch?v=tC_qBC1EEvw&t=10s

Dr. Robert Szabo – ‘The Low Carb Clinic: treating disease with a low carb approach’
https://www.youtube.com/watch?v=157AfKDSaGQ

Dr. Andrew McIntyre – ‘Implementing Low Carb In Gastroenterology Practice’
https://www.youtube.com/watch?v=hhRTAWxoJPc

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)
https://www.youtube.com/watch?v=r8uSv6OgHJE&t=10s

Dr. Stephen Phinney – ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 2)
https://www.youtube.com/watch?v=Qk0U006YZ2w&t=135s

Dr. Caryn Zinn – ‘…On Fat and Fasting’
https://www.youtube.com/watch?v=8BYvHgs-oww

Dr Caryn Zinn – ‘Low Carb, Healthy Fat: Weight Loss and Sport’
https://www.youtube.com/watch?v=UwUfLJggB4Q

Dr. Sarah Hallberg – ‘LDL on LCHF’
https://www.youtube.com/watch?v=w8jUmCe3zDs&t=9s

Sarah Hallberg – Type II Diabetes Treatment: How Did We Get Here? What’s Our Best Path Forward?
https://www.youtube.com/watch?v=ZeoxR0PzP6Q

Dr. Sarah Hallberg – ‘Low Carbohydrate Diet for Type 2 Diabetes Reversal’
https://www.youtube.com/watch?v=Q_6dKfHApC0&t=5s

Dr. Zoë Harcombe – ‘What about fiber?’
https://www.youtube.com/watch?v=4KrmpK_Lckg

Dr. Georgia Ede – ‘EAT-Lancet’s Plant-Based Planet: Food in the (Mis)Anthropocene’
https://www.youtube.com/watch?v=NknJ2vBuGqM

Dr. Georgia Ede – ‘Our Descent into Madness: Modern Diets and the Global Mental Health Crisis’
https://www.youtube.com/watch?v=TXlVfwJ6RQU&t=144s

Dr. Doron Sher – ‘Understanding Ketones’
https://www.youtube.com/watch?v=z7Lx-GHGMBc

Dr. Doron Sher – ‘Arthritis and Weight Loss’
https://www.youtube.com/watch?v=WFEnY-aAg1o

Dr. Doron Sher – ‘Carbs, Insulin and Fat’
https://www.youtube.com/watch?v=E16hfXmPGcA&t=11s

Prof. Grant Schofield – ‘How We Can Change the Way We Eat’
https://www.youtube.com/watch?v=E5CEDSi1H-g

A/Prof. Ken Sikaris – ‘Changing Views of Fat Metabolism’
https://www.youtube.com/watch?v=bxc4259eGsY

A/Prof. Ken Sikaris – ‘Blood Tests to assess your Cardiovascular Risk’
https://www.youtube.com/watch?v=9BFRi-nH1v8

A/Prof. Ken Sikaris – ‘Making Sense of LDL’
https://www.youtube.com/watch?v=2p-mkbNutvQ

Dr. Simon Thornley – ‘Can we resolve the saturated fat question…?’
https://www.youtube.com/watch?v=9FROFwHjEms

Dr. Priyanka Wali – ‘Staying on Top of the Data: Insulin Resistance and Sexual Health’
https://www.youtube.com/watch?v=Gfmq33FmmdQ

Dr. Shawn Baker – ‘Evidence Based Nutrition?’
https://www.youtube.com/watch?v=g38-oGgQPrY

Dr. Jay Wortman – ‘Undoing Atkins: A Cautionary Tale’
https://www.youtube.com/watch?v=jIegMp5cWBY&t=126s

Dr. Devinder Chauhan – ‘Eating For Macular Health’
https://www.youtube.com/watch?v=YT_0oSieal4

Prof. Tim Noakes – ‘It’s The Insulin Resistance, Stupid!’ (Part One)
https://www.youtube.com/watch?v=CJf8e2E5TsM&t=152s

Prof. Tim Noakes – ‘It’s The Insulin Resistance, Stupid!’ (Part Two)
https://www.youtube.com/watch?v=7FcoN_MSxa0

Dr. Sheila Cook – ‘Back to the Future: A low carbohydrate diet in Type 1 Diabetes’
https://www.youtube.com/watch?v=lutzMT0kahU

Jessica Turton – ‘Low Carbohydrate Diets For Type 1 Diabetes’
https://www.youtube.com/watch?v=N8ZdxI0qD_k

Dr. Troy Stapleton – ‘Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes?’
https://www.youtube.com/watch?v=hxs63lOOH0U

Dr. Troy Stapleton – ‘Low Carb Management of Type 1 Diabetes’
https://www.youtube.com/watch?v=n6LXtQqu0Ow

Charlotte Summers – ‘Low Carb Program: 185,000 Anecdotes’
https://www.youtube.com/watch?v=rWjrNB9PEOs

Belinda Fettke – ‘The Evolution of Plant-Based Dietary Guidelines’
https://www.youtube.com/watch?v=IlhL-WQ_X2Y&t=119s

Vicky Kuriel – ‘Case Reports from an LCHF Dietician’
https://youtu.be/yTj03O9PSX4

Emily Schromm – ‘Body By Butter’
https://www.youtube.com/watch?v=AW8oEIB3Cb4

Maria Emmerich – ‘Ketogenic Cooking’
https://www.youtube.com/watch?v=PUHzx_hK9ms

Maria Emmerich – ‘Oxidative Priority’
https://www.youtube.com/watch?v=v2NSQBmaNPM

Low Carb, High Fat Interviews
https://www.youtube.com/watch?v=NC63dSabAgs

Ricky Chilcott – ‘On Losing 50kg LCHF
https://www.youtube.com/watch?v=K_GLiDjOAqo

Feng-Yuan Liu – ‘LCHF: From Theory to Practice’
https://www.youtube.com/watch?v=GcqezrpfUkM

Robb Wolf – ‘Will A Low Carb Diet Shorten Your Life?’
https://www.youtube.com/watch?v=reBRMw0BeEk

Richard Morris – ‘Protein? How much’
https://www.youtube.com/watch?v=XJ03Oqw3nGQ

Leah Williamson – ‘Nutrient Dense Family Foods’
https://www.youtube.com/watch?v=r9EDHxz3zcw

Taryn Polovin – ‘Low Carb Treats’
https://www.youtube.com/watch?v=w7JQjZQ1RdY

Marty Kendall – ‘Micronutrients: Are You Getting Your Share?’
https://www.youtube.com/watch?v=bgqQtPE7Ajg

Jimmy Moore – ‘Not Just Another ‘F’ Word – My Personal Experience With Fasting’
https://www.youtube.com/watch?v=aQuDq5aGXAA

Dave Feldman – ‘The Dynamic Influence of a High Fat Diet on Cholesterol Variability’
https://www.youtube.com/watch?v=jZu52duIqno

Mikhaila Peterson – ‘Don’t Eat That’
https://www.youtube.com/watch?v=N39o_DI5laI

Dave Feldman – ‘New Data on Energy, Exercise, and Cholesterol’
https://www.youtube.com/watch?v=kDOHw0qhT0A

Erynn Kay – ‘Does Fiber Make You Fat? – The Gut’s Effect on Weight and Metabolism’
https://www.youtube.com/watch?v=UJjp6fTGq6g

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